Yogchakram

About Me

I’m Chandana

I hold an MBA and have over 10 years of experience working in the marketing domain within the corporate sector. While my professional journey was fulfilling, it also came with its share of stress and health challenges. When conventional medicine did not provide lasting relief, I turned to yoga—and that decision transformed my life.

My Journey into Yoga

What started as a personal healing journey gradually became a deeper exploration into the yogic way of life. Through consistent practice, I experienced significant improvements in my physical health, mental clarity, and overall well-being.

This transformation inspired me to shift my path toward yoga therapy and holistic wellness, where I realized how essential these practices are in today’s fast-paced and stressful lifestyle.

10+

Years Corporate
Experience

Years Yoga
Practice

Formal
Certifications

Professional Training & Certifications

With over 5 years of dedicated yoga practice, I chose to take this path forward with deeper commitment and formal training.

My qualifications include:

Foundation Course in Yoga Morarji Desai National Institute of Yoga (MDNIY), New Delhi
Master's Degree in Yoga Post-Graduate Academic Qualification
Advanced Training in Yoga Nidra Bihar School of Yoga (BSY), Munger
Hatha Yoga Training Bihar School of Yoga (BSY), Munger

These experiences not only strengthened my understanding of yoga as a science, but also shaped my approach as a practitioner and guide.

Where Corporate Life Meets Yogic Wisdom

My Work Today

Today, I work at the intersection of corporate life and yogic wisdom.

I specialize in helping professionals who are navigating stress, burnout, poor sleep, and lifestyle-related health challenges—issues I deeply understand because I’ve lived through them myself.

Through Integrated Yoga Therapy (IAYT), I offer practical, structured, and deeply restorative programs that fit seamlessly into modern lifestyles.

What I Do

I work with individuals and organizations to:

Reduce stress and anxiety Improve sleep quality Manage lifestyle-related health issues Promote physical and mental well-being Mental Clarity Introduce sustainable yogic practices into daily life

Making a Difference

Yoga has not only transformed my life but has also enabled me to help many others experience similar benefits. My approach is simple, practical, and tailored to modern lifestyles—making yoga accessible to everyone.

Know more

Testimonials

Testimonial

What they say?

“Yogchakram offer highly professional and customizable wellness programs tailored to corporate needs. The flexibility in scheduling and content makes it easy to integrate into our organization”

Shirish Pathak -

Sr Manager, Mankind Consumer Products Pvt Ltd, Noida

“ Joining Yogchakram has been one of the most transformative decisions of my life. Chandana’s guidance goes beyond just yoga postures—she nurtures your mind, body, and soul. I feel calmer, more focused, and deeply connected with myself ”

Abhishek Kumar -

Manager in KPMG, Gurugram

“ The meditation sessions led by Chandana have helped me manage stress and anxiety in ways I never thought possible. I feel more balanced and peaceful every day. ”

Papori Sonowal -

Senior quality research compliance analyst, Astra global business , Noida

“ Yogchakram is not just a yoga class—it’s a journey inward. Chandana madam creates a beautiful space for spiritual growth and self-awareness. I’ve never felt more aligned and grounded. ”

Priyanka Shukla -

Square Yards, Gurugram

“ What I love most about Yogchakram is the sense of community. Chandana has built a supportive and uplifting environment where everyone feels welcome and encouraged. ”